Vegan Recipes
Baked Potato Stuffed Pepper w/
Rosemary
Ingredients:
2 Large Red/Yellow
Pepper
2
Medium-sized Red Potatoes (make sure they are small enough to fit in the
pepper)
2
Jalapenos
½ Sweet
yellow onion
½ tsp.
of Rosemary
4-5 T of
EVOO
1 tsp.
Himalayan Pink Salt
1 tsp.
Cracked Black Pepper
Lemon Spice Asparagus
1 bunch
of Asparagus
1 Lemon
2 T of
Sesame Oil
1 tsp. of
Thyme
1 tsp.
of Ground Sage
Prep
time: 30 minutes
Cook
time: 90 minutes (1 hour w/ large oven)
Serves:
2 (meal), 4 (snack)
Baked
Potato Stuffed Pepper w/ Rosemary
Procedure:
1. Preheat Oven to 400 and Bake
Potatoes for 45 minutes (flip half way through)
2. Cut the Stem and top off of
Peppers, so the lid can be removed and stuffed with potato. Also, cut out most
of the piff and seeds from the inside of the pepper.
3. Dice Jalapenos and onion (and
save 4 slices of jalapeno for a fresh garnish)
4. Half way through baking, add red peppers
to oven to roast them.
5. When 15 minutes remain on the
potatoes, begin Sauteeing jalapenos, rosemary (and onions) in olive oil w/
water covered in a small skillet for 10 minutes covered and 5 minutes uncovered
adding oil as needed (until Rosemary is cooked thoroughly)
6. Cut large slits in the top of
potato and insert into peppers.
7. Drizzle Jalapeno and onion
infused olive oil and sprinkle w/ salt and pepper.
8. Garnish with Red Pepper Lid and
fresh Jalapenos
Lemon
Spiced Asparagus
Procedure:
1. Preheat Oven to 400 degrees
2. Chop the ends off of Asparagus
3. Trim ½ T Lemon Zest using a knife
or peeler and chop into smaller pieces
4. Grease Small baking pan w/ Sesame
Oil
5. Season Asparagus w/ Zest, Thyme,
Sage
6. Bake Aspargus for 13 minutes
7. Garnish w/ Lemon Slices
Music
Recommendations:
These dishes pair nicely with some Knowmads “Knew School” and Jantzonia’s “The
Green Way”
Additonal
Ideas: After Pepper is stuffed and filled Bake continue for addiontal 5-10
minutes.
Drink
Choice: Tapuat
Organic Produce Cost:
Potatoes- 70 cents
Red and Yellow Pepper-$4.00
Jalapenos-54 cents
Asparagus- $4.79
Lemon- $1.40
A collection of oils and spices... priceless!
Cost per Person- $5.14/person w/ Bisman Co-Op discount.
Thanks for checking out my recipe!
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