Monday, July 17, 2017

 RAW JOURNALISM w/ Zakari Helms
    “and red lights flash and flicker.
            John Wayne and the Pain ain't no crew sicker!”

          The following writing is a raw, unedited, uncensored and uncut look into a fraction of what Prairie Pothole Music Festival has to offer. Please take the things I say with a grain of salt and enjoy. Some of my favorite things about this festival were: the nature, the community-feel, the lack of belligerently intoxicated people, and the freedom to roam around and not wait in line like some festivals!  I had a great time getting to know the 150 or so people that treated everyone as if they were family at this small, Organic music paradise
A nice piece of land by Da Pothole
      The lead guitarist has his hair up with dreadlocks waggin’. The soulful stew this band stirs; reminds me of Super-educational reggae, with Little Mermaid playing in the background while hearing the classic 808 of hip-hop drums on the street with harmonies and vibrato heavily evident in the music.
            In the last two hours the crowd has grown to include flamethrowers, soccer players, hand clappers, smoke exhalers, while most of the crowd is groovfully dancing.
            The band member, I was most astonished by was Weston Schick (sic) of Bismarck (maybe?). I was attracted to his style because of the way his saxophone took a major role in the music. There are so many times when Guitarists or vocalists hog the show and it was amazing to see another great band incorporate brass into their set. Not only was his saxophone accented freshly French with vibrato, but he also busted out an electronic flute. The band’s set included many different sounds from jam band to reggae to electronic to hip-hop to theatrical sampling. JWP killed it as a headliner, not to take away from the greatness of other musicians such as: Northern Light, Boreal Gardens, and COLD SWEAT!
            Lights continue to flicker, sweats flying, people are grooving, talking, shouting, having some brewskis, inhaling cigars. RED, WHITE, GREEN---
Bass wobbles fade in, John Wayne & The Pain—
That shit that keeps your head grooving/
Some people hate a writer, some love it.
I’m undercover, feelin’ like Hunter S. Thompson.
I sobered up to study up on these great acts, and stay humble, but I guess I don’t really know maybe I had a few brewskis as well, a couple drags of a cigarette, and some SWISH (a local hooch variety freshly brewed in Anamoose).

**TIDBIT (FUN FACT ZAC)- Anamoose comes from the Chippewa word for “female dog” uhnemoosh , which was given to the settlement by Romanians from Saskatchewan, Canada.

The Band "Clashic" played some classic
covers as sunset was nearing, but I was trying
to get a picture of that nice cooler!

Anywho, I hear people chanting, “Hit Him Up” in the background, had a cig but I ashed it-
 I’m not really trying to start that addiction again. The fire twirlers have multiplied from 1-5 and the stunts were getting extreme. I mean I’m a skateboarder, but the real thrill seekers twirl flames. I would gladly jump down a stair set, than have my head burned off via 1,100 degrees Fahrenheit MAGMA. So, one of the members says, “We’re gonna play some heavy songs and some light ones too.”
People began chanting, “ROCK THE HOUSE!!” and others encouraging phrases to get the crowd and JWP hyped.
          On the way over I ran into my friend "Floor" who was curious about what music inspires me and What I like to listen to. He’s a great dude even if that isn’t his name. Furthermore, after discussing classic golden age conscious hip-hop, I 'frolicked' back to the show and jumped around a bit! If you're ever at a show and unsure what to do, just JUMP AROUND! Hip-hop is a universal language and eventually you will catch the flow of the crowd.
Word on the street is there is a surprise performance by Johnny Spud, who has gained a cult following known for their DEEP DE-VO covers, cataclysmic light shows, theatrical sound, and 80’s attire. The first time I saw them I thought I was dreaming of the good ol’ 8--- Nevermind haha.
The band is composed of Roger Nordquist, Gus Lindgren, Andrew Larivee, and Dave Martel filling in! (There might be one more I'm sorry!)
After a full day of music, socialization, grilled food, SHOUT OUT to Mike from Bismarck who was killin' the burger game…SERIOUSLY THOUGH!
A person may go for a paddleboat ride, nature walk, kayak excursion, or have a contained fire. Due to dry conditions, there was limited fires at the Second annual Prairie Pothole Festival.
From the lake you can see the V.I.P. lodge, which also provided some services such as: a community grill, and place to chop wood for Semi-important people (S.I.P.).
AND—Two hand built stages, surrounded by potholes in the distance, Tree rows, a sunburnt sky, constellations in the sky, and non-denominational Christmas lights scattered throughout camp.
The pothole, or small lake that camp rests near is shaped like a gooseneck and grasslands, ticks, and mosquitos keep things wild!

And then the electronic flute hit with dubstep wobbles.
Hip-hop/Rap Beatz.
Dry Ice.
“GET DOWN” is heard over the speakers,
an optimistic sampling of “Compton” is sampled.

Coldsweat is out giving hugs and pounds with that ND sound!
Like the Pugent, no confusion
Refuse the Prove-its,
The System use it, 
Mic Influence, The Truest.
Get down you knew it!

At this point the dance party came and I had to say TIME OUT and get my boogie on myself.
There were plenty of cross genre-collaborations at this festival including: Cold Sweat collabing with Wild Hands, and Northern Light. The last performer to ignite the stage at PPF was New Reign and Lucas Conlon on drums. For a solid three hours, New Reign laced the mixes with crunchy, trappy, jazzy, prolific, dancy beats, while Conlon blasted the drums 10X harder than Travis Barker.

Moral of the story: Don’t attend Prairie Pothole Festival.
Its way too cool for you. There’s too much to do. Most of it is free. With the best GDP being love, which is what has been felt by every soul that sets foot at this fantastic gathering of art, music, and nature. I went in knowing a few faces, and left with a family of Blacksheep with too many names to remember, but plenty of stories and memories to cherish. Even if you have to take a nap or sleep in through the first set, the camp is small enough to hear bands. Day 2 I spent snoozing til noon hearing the band Dóse’s members harmonize beautifully through raw male vocals and blissful feminine vocals for covers like “Take Your Mama Out” and “She Likes Me for Me”. It was a perfect alarm clock!

Pezo was the nicest dude, opening up his land and lodgings to guests and I really hope this festival will grow in the years to come. There’s already talk of a third stage for the third year, and who knows maybe this will become a three day festival. Keep your Eyes Open!

-Zakari Helms


Check out The Official Prairie Pothole next year for the official lineup! http://prairiepotholemusicfestival.com/

Tuesday, April 25, 2017

Maca or Make Believe

Upon reading David Wolfe's book, "Superfoods", I decided to try Maca as an afternoon pick me up. I knew that Maca Tea is good for your adrenal glands, concentration, and was used in Japanese tea ceremonies, but I couldn't justify spending $80 for four ounces of powder. So.. I got a nice big cup of the stuff for $8.22. That's a lot of doll hairs. I'm about 1/3 into the cup and after reading a little about acupuncture I had the realization that even though acupuncture is a beneficial healing modality that I might not have the personality and intelligence to comprehend and study it. However, I love to study herbs and food so that might be a better use of my time. So hear I am writing about Maca.

Maca is made from the root of the Maca plant and grows the highest of any plant on Earth. Its an adaptogen meaning it helps our body adapt to stress and the plant adapts to stress itself because it can tolerate 60 degree changes in temperature and high winds of the Andes Mountain deserts.

About halfway into the cup I feel like I have a lot of sustainable energy. I feel a balanced euphoria throughout my body with less of a head rush than coffee and no upset stomach or digestive side effects. I feel calmer and it appears that Maca may have an effect on ADHD symptoms. Tasks seem eaiser to get done.

Anyway, Maca is loaded with amino acids with 20 of them present in the powder and seven of those are essential amino acids. It has similar effects to a high-protein diet, and is composed of 10% protein. Mac is loaded with calcium, magnesium, phosphorus, potassium, sulfur, sodium, and iron and has trace minerals like zinc, iodine, copper, selenium, bismuth, manganese, tin, and silicon. Vitamins of this root include: B1, B2, C, and E.

After a full cup, and some reading and cuddling with my kitty. I took a 1.5 hour nap waking up feeling well-rested.

Thursday, March 9, 2017

Northern Light Shines

The ‘Northern Light’ shines on Huff Hills
Written by: Zakarí Helms
Last weekend I had the privilege of attending the local ski and snowboard resort out at Huff Hills resort. It had been about five years since I had last been there. This excursion was full of reminiscent and neo-genic memories as I carved through the powder of my youth. My main reason for attending “Huff” was to shred with my newly found friends and fans of the Beulah-based band, Northern Light. The band members consist of Jordan Eslinger, Bronson Heid, Nick Kasanke, and Danny Harildstad, I also was able to snowboard with the local legend and skate acquaintance, Ben Suchy, who also was playing a set with NL.

            After a day of shredding with Northern Light and Ben, I got to see these local gems. Vocalist and guitar player, Jordan Eslinger describes his band’s genre as “Americana, Rock, and Bluegrass”. The band was originally a two member duo consisting of Eslinger and Heid, but about six months ago the quartet was created. The Instruments they played varied, but were not limited to: banjolele (YES a hybrid of a banjo and a ukele), washtub bass bucket, and a washboard.

The venue was a corner of the Huff Hills Chalet, which was wall papered with local art submissions for their Ski Safety Poster contest. A tip jar passed its way around as the band was working pro-Bono. Songs were played ranging in diversity from: The Beach Boys to Portugal. The Man—
Bob Dylan to Bob Marley and The Wailers—
Most songs were originals with the exception of one John Prine cover of “Spanish Pipedream”.
            The way this band unifies musically makes the novice listener believe the crew has been solid for decades. With only six months of practicing together this group has been nominated for two North Dakota Music awards, Best Folk Band and Best Bluegrass Band.
            The venue wasn’t ideal for the bands, but they made it a humble stage where listeners varied in age from toddlers to Grand dads. Youngsters were inspired by Northern Light’s handmade and unconventional instruments made from what appears to be stuff laying around the farm!


            Ben Suchy played a plethora of original songs with no planned setlist. He played intimate tunes that seem to have been inspired by hip-hop/blues/reggae/folk. Suchy was a one-man band with a harmonica stand and a guitar at hand. With lyrics like, “These neckties are just upside down nooses” he captivated the audience. Suchy recalls that this is the first outdoor music event during the ski season at Huff Hills. He played songs that make reference to Shangri-la Music festival with “Harmony Park” His original, “Two Birds” shows lyricism as strong as Bob Dylan and a set of pipes that just wont break! There is also a version on youtube with John Wayne from John Wayne and the Pain.
            This weekend was a nice season finale to a good year of snow for Huff Hills, filled with great music, and great weather with a temperature of nearly fifty degrees. I hope that this is not the finale for music at Huff Hills Ski Resort and that this small step will lead to more music and recreation collaborations in Huff, North Dakota! Vote for your favorite local artists at: https://www.surveymonkey.com/r/2NXSJQQ
and be sure to check out Northern Light on bandcamp:  https://northernlightfolk.bandcamp.com/


Wednesday, February 15, 2017

Vegan Spiced Brussels Rice


Caution: Heat Level SE7EN

Ingredients:
Approx. 1 Lb Brussels Sprouts
1 Cup Long Grain Brown Rice
4 Serrano Peppers, Sliced paper thin
1/2 bulb of Garlic, minced (2T if you are a BIG CHEATER!)
1 Can of Diced Tomatoes (If ya lazy)
Garnish w/ Crispy Fried Onions
5-6 T. Olive Oil (Don Carlo EVOO was purchased at Bismarck’s local Pinch & Pour) P.S. SPONSOR ME
 Salt & Pepper

1.   Bring water to a boil and cook rice for 45 minutes to 1 hour
2.   Remove yellow leaves, wash, and chop stems off of Brussels Sprouts
3.   Chop Serrano peppers as thin as possible to ensure an even spice, and flowery appearance
4.   Mince Garlic
5.   After about 30-35 minutes bring second pot of water to a boil and add Brussels Sprouts to cook for about 10-15 minutes.
6.   After cooked to Al Dente, drain water, and add 3 T of Olive Oil and Garlic and cook on Medium-Low for 3 minutes.
7.   After Rice is cooked and drained add Olive Oil, Tomatoes Salt, and pepper
8.   Garnish with Serranos and Fried Onions

Yields: 4-5 Servings

This Recipe was created while listening to Chance The Rapper’s “Coloring Book”, Shouts to the homie on his Grammy!!

Helpful Hints: if you don’t want to melt your face off, I would Half the amount of peppers used and maybe diced them or de-piff!
Also, this is a heavily tomatoed dish, so if you aren’t really into tomatoes add some more rice or less TOM-TOMS, Jerry!